Nei Jia e Wai Jia

A diferença entre as escolas internas e externas de artes marciais chinesas.

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Nei Jia Kung Fu Overview

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Taiji, Xingyi, and Baguaquan Throwing By Way of Our Modern Masters: A Primer in Nei Jia—Internal Chinese Martial Arts with 37 Throwing Applications

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Nei Jia Kung Fu Overview

Rose Li School

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