Orangetheory Fitness

This isn’t your typical gym. Orangetheory Fitness is a one hour, 5 zone heart rate based, interval training program, led by a nationally certified coach, that focuses on strength, endurance, and power in a fun, energetic environment.

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First Orangetheory Fitness Studio Opens in Winston-Salem Dec. 18 - Greater Winston-Salem, Inc.

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What Kind of Workout Is Orangetheory Fitness?

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