Overcoming Discomfort in Aerial Yoga
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Many of us come to aerial yoga because of its joyful and playful expression. However, we may also soon discover that the fabric is deceptively soft and more uncomfortable in certain aerial yoga poses, like inversions. This blog focuses on the discomforts that you will encounter while practicing aerial yoga, and how you can address it.
Aerial yoga equipment from Uplift Active is designed to help you achieve your fitness goals while also being versatile enough for in-home and studio use.
Елена Лобойко (lolepa222) - Profile
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Classes and Courses (Guest Version)
30 min Aerial Yoga Class - Lower Back Flow & Pain Relief, Beginner - Intermediate
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