STOTT PILATES Essential Matwork w/ Fascial Focus DVD Video

Discover flowing exercise sequences that take you through three-dimensional movements that use end-range patterns to create greater resiliency and flow for improved health and mobility.

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Professional STOTT PILATES Training DVD Videos

Layered with modifications, this mat based workout illustrates the Five Basic Principles – the core elements of the STOTT PILATES method

STOTT PILATES · Essential Matwork DVD Video for Pilates | Merrithew®

STOTT PILATES: Precision & Control with the Fitness Circle

Containing the entire STOTT PILATES® Intermediate Matwork repertoire, this fourth-edition program is designed for movement professionals and avid

STOTT PILATES Intermediate Matwork DVD Video for Pilates | Merrithew®

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