Physioball Core & Flexibility DVDs, Senior Strength Training

This DVD features a strength-fitness and flexibility program that incorporates Physioballs, as well as floor mats and an individual's own bodyweight, for a mild-to-vigorous program to enhance and develop basic strength, flexibility, and balance.

Exercise Ball Workouts Ab Exercises With Ball

Now you can add a powerful new dimension to your workout without ever setting foot in a gym! Not only does the air-cushioned exercise ball help build

TimeSaver Shaper Ball Workout [DVD]

The 5 Best Exercise Balls

Stability Ball Workout for Beginners & Seniors // Fun Exercises for Full Body Toning

LevelBeginner: Just starting out, very overweight or haven't exercised in over six months. Intermediate: Active in sports, dance or any regular

10 Minute Solution: Pilates on the Ball

Stability Ball Exercises For Seniors - Fitness With Cindy

Thera-Band Pro Series SCP Stability Ball

Back and Core Strength Exercises For Seniors

Balance Exercise American Heart Association

Senior woman doing abs workout with exercise ball, Stock Footage

Stability Ball AB WORKOUT // Strong Core + Flat Stomach Exercises

The 3D Balance DVD is an intense 41-minute workout that uses the Stability Ball to gain muscular control, flexibility and alignment.

3-D Balance DVD Video for Pilates | Merrithew®

Stability Ball Exercises for Seniors

Stretching