Prenatal Yoga at The Holding Space

Prenatal yoga gives you a chance to connect with other Mommas to be, stretch and strengthen the muscles and tissues that support the on going changes during pregnancy, helps prepare you physically and mentally for labour and gives you some tools in the form of breath and movement to guide you right into and through …

25 Hr. Prenatal Yoga Training

HOLDING SPACE - CLOSED - 18 Photos & 14 Reviews - 49 W 24th St, New York, New York - Updated March 2024 - Yoga - Phone Number - Yelp

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