How Many Push-Ups Should a Female Do to Get Toned Arms?

Push-ups for arms are one exercise to help a female get toned. Determine how many reps you can do and work to increase your numbers. Drop fat with cardio and diet.

What Muscles Do Push-Ups Work? 7 Benefits of Push-Ups - GoodRx

Arm Workout for Women that Want Tight Toned Arms Easy arm workout, Arm workout, Fat burning workout routine

Which muscles do pushups work?: Pictures and guide

Chest Exercises

6 Best Arm Toning Exercises for Women! - Nourish, Move, Love

30-Day Pushup Challenge To Transform Your Body And Tone Your Arms

How to Slim Arms Fast - Lose Arm Fat - Arm Exercises Without Weights - Gaiam

Easy Arm Workout For Slim and Toned Arms

Chest Exercises

At Home Exercises - Tone Arms

25-Minute Toned Arms Workout (Video)