Barbell vs Dumbbell Shoulder Press – Torokhtiy Weightlifting

The argument over which is better when it comes to barbell vs dumbbell shoulder press is one you will hear all the time in the gym. See which exercise is best and which one you should be doing.

Aleksey Torokhtiy 250kg power jerk hgnnn : r/weightlifting

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Two of my favorite moments from the Torokhtiy two-day weightlifting seminar. (Review of the seminar in comments) : r/crossfit

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