Release Tight Shoulders with this Simple Shoulderstand Prep Pose - YogaUOnline

“It is no overstatement to say that if a person regularly practices Sarvangasana he will feel new vigor and strength and will be happy and confident. New life will flow into him, his mind will be at peace and he will feel the joy of life.” ~ B.K.S.Iyengar in Light on Yoga Ah, Shoulderstand (Salamba … Continued

Featured Yoga Articles + Publications by Leah Sugerman

How to do Supported Shoulder Stand Salamba Sarvangasana Tutorial with Briohny Smyth

12 Gentle Yoga Poses to Relieve Tight Neck and Shoulders Yoga poses for beginners, Gentle yoga, Yoga for beginners

NEW! - WITH INSTRUCTION Preparation for Shoulderstand - Prep for Salamba Sarvangasana. Collection

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Melt Tight Shoulders with Long Hold Yoga Poses (2-min)

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Yoga Practice Shoulderstand

How to Warm Up for and Do a Shoulder Stand Yoga Pose

NEW! - WITH INSTRUCTION Preparation for Shoulderstand - Prep for Salamba Sarvangasana. Collection