Sleep, Women and Heart Disease
$ 31.50 · 4.8 (513) · In stock
Exercise and eating nutritious foods aren’t the only things that can help increase heart health; sleep is also a factor. The better night’s sleep you get, the healthier your heart will be. According to a 2011 study by the American Heart Association, poor sleep quality is linked to an increased risk of high blood pressure, a potential cause of heart disease.
How to Never Die of Heart Disease – Humanized
Sleeping five hours a night could raise risk of heart disease
Women and heart disease: Female hormones protect against heart
How does sleep affect your heart? - BHF
How does sleep affect your heart? - BHF
6 things every woman should know about heart health
Obesity and Heart Disease Fact Sheet - Obesity Action Coalition
Sleeping for This Long Each Night May Reduce Heart Disease Risk
3 Stay Home Workout Tips for Moms and Kids
Lunch Ideas for Work: Heart-Healthy Options
Insomnia linked to risk of heart attack, especially in women
Poor Sleep Quality Can Up Your Risk Of Heart Disease: Tips To