SomaYoga–Therapeutic Yoga, Linda Troutman, C-IAYT

$ 15.00 · 4.9 (244) · In stock

Soma Yoga is a synergistic blend of somatics with classical asana and therapeutic yoga. You can efficiently contract and release your muscles to allow for more ease and stability both on the mat and in daily life.
Head To Toe Yoga by Linda Troutman C-IAYT, offers yoga classes, yoga therapy + teacher training. A mix of therapeutic yoga and somatic movement (SomaYoga). Reduce or resolve pain, injury and other health conditions.