Stretch of the Week: Standing Chest Stretch

The third week of February brings us to a Standing Chest Stretch. It will stretch the muscles in the chest as well as along the top of the arm (mostly biceps).

Postural Stretches — ACRO Physical Therapy & Fitness

Wall Chest Stretch

Standing Chest Stretch

Stretch of the Week: Standing Chest Stretch

Ten Static Stretching Exercises - Sports Injury

Chest Stretch: Post-Race Standing Stretches

10 Total-Body Stretches You Can Do from a Chair - SilverSneakers

40 Stretching Exercises For Your Whole Body

7 Stretching Exercises for Seniors - SilverSneakers

3 Chest Stretches to Do with a Towel

Assisted Standing Chest Stretch

A guide to basic stretches - Mayo Clinic

Cool-Down Stretches For Kids - Upper Body Activities

10 Best Chest Exercises for an Upper Body Workout and Stretch

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