Therapeutic Yoga, A Balanced Body

Therapeutic Yoga combines Yoga, Massage Therapy and Pilates to offer you muscular relief, myofascial release and skeletal realignment to reduce discomfort and pain.

 A Balanced Body is registered massage therapist Jessica Joy Knox's massage and therapeutic yoga practice, giving you the tools to heal your self.  Make an appointment or learn more about scheduled classes, workshops and helpful aids for balanced living. 

Balanced Breath Yoga - Pain Care Yoga, Yoga for Pain

Therapeutic Yoga, A Balanced Body

Restorative Yoga: Benefits and Poses To Try

Restorative Stretch Sequence on the Pilates Arc

Yoga as a complementary therapy for children with SEND • SEN Magazine

Book Online A Balanced Body

Therapeutic Exercise - Balanced Body Physical Therapy & Sports

Yoga Therapy: Definition, Techniques, and Efficacy

How to balance the doshas in the physical body with yoga asana

Yin Yoga Poses to Melt Tension, Restore Health, and Revive Your Spirit