Treatment of Insomnia During Pregnancy - MGH Center for Women's Mental Health
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Most women experience some degree of sleep disturbance during pregnancy, and for a significant number of women sleep disruption may be quite severe. There are many different causes for sleep disturbance during pregnancy, and choosing the appropriate intervention relies on an accurate diagnosis of the problem.
Essential Reads: Cognitive Behavioral Therapy for Insomnia During Pregnancy - MGH Center for Women's Mental Health
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