HIIT Workout Bicep, Tricep and Shoulder » A Healthy Life For Me

This type of workout is beneficial because you get more results in a shorter amount of time than other types of real HIIT workouts to shape your biceps, triceps, and shoulders.

🔥15 Min Dumbbell HIIT Workout (ARMS EDITION - Biceps & Triceps

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20 Min HIIT Upper Body Workout: Shoulders, Chest, Triceps

Quick Tricep & Shoulder HIIT, HIIT Academy, HIIT Workouts

35-Min Bicep, Shoulder and Tricep Workout (Video)