Understanding physical activity - BHF

This short leaflet explains why being inactive increases your risk of heart and circulatory diseases and provides tips to help you be more active.

Physical activity interventions for older adults - BHF National Centre

How to motivate yourself to exercise

Understanding vascular dementia booklet - BHF

Get Active + Walk TX and More 10-Week Challenge, active move

PDF) Physical Activity Statistics 2015

Engaging the older Participant

Physical inactivity - BHF

Why physical activity is great for mental and physical wellbeing

Research finds endurance exercise could impact body's largest artery differently in men and women - St George's University Hospitals NHS Foundation Trust

Exercises for Children with Neurological Conditions: Upper Limb Active Movement Exercises - HealthXchange, active move

How to look after your mental health using exercise

Factors influencing physical activity in older adults - BHF National