Tapas Meaning: Understanding the Third Niyama of Discipline - YOGA PRACTICE

More yoga practitioners are beginning to understand that the asanas, or physical practice of yoga, is only a small part of what yoga really.

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Tapas Meaning: Understanding the Third Niyama of Discipline - YOGA

Understanding Tapas: The Third Niyama - Meaning and Practice

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Third Niyama: Tapas = Fiery self discipline