PolePress University - You know pole has two ๐ฎ๐ฐ๐ฅ๐ฆ๐ด, static
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PolePress University - You know pole has two ๐ฎ๐ฐ๐ฅ๐ฆ๐ด, static and spin. But really, they're distinct ๐ข๐ฑ๐ฑ๐ข๐ณ๐ข๐ต๐ถ๐ด๐ฆ๐ด. Many tricks are specific to one kind of pole. Some can only be done on