Pilates Projects: Up Stretch on the Reformer - Pilates Andrea

Up Stretch is a complex Reformer exercise in the Long Stretch Series. What's the best way to work on it? And what's really going on here anyway?

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Pilates Projects: Up Stretch on the Reformer - Pilates Andrea

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Pilates Projects: Up Stretch on the Reformer - Pilates Andrea

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Pilates Projects: Up Stretch on the Reformer - Pilates Andrea

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