Dubs-Weighted Sit Ups-MUs/T2B-L-Sits/Boot Camp

Tuesday November 15, 2016 Boot Camp:5:00-6:00pm WOD 100-80-60-40-20 DUS 25-20-15-10-5 Weighted OH Sit Ups 25/15/10 Bumper 5-4-3-2-1 Ring MU/10-8-6-4-2 Banded MU-Lying Down MU Accessory Work: For Time: 50 T2B Accumulate 1 min L-Sit Warm Up: :40 each -OH Plate Lunges 25/15 -Jumping Jacks -Push Ups -Air Squats -Plate Halos -Plate G2OH -Dive Bomber -Scap Pull…

So Scottsdale September 2023 by Richman Media Group - Issuu

Loaded Straight Leg Sit Up

TKO 864SB Sit Up Ab Bench- Compact Design

OUT-FIT 40 Minute Boot Camp Workout #20 (Home Workout with 1 Dumbbell or 1 Kettlebell Full Workout)

The Hanging L-Sit

2010-12 Triathlete by Alejandro Piñeiro - Issuu

Tribit Earbuds, 150H Playtime IPX8 Bluetooth5.2 Deep Bass Bluetooth Earbuds Touch Control Headphones with Mic Earphone in-Ear Wireless Earbuds for iPhone Android Flybuds 3 Pink, Bluetooth Headphones : Electronics

L-sit muscle ups 10 reps

AbRipX 2 Ab Crunch Sit Up Bench BLACK-RED

Product Description Manuals and Workout Charts Reviews Videos Challenge yourself to be better, faster, and stronger with the Marcy Utility Slant Board

Marcy Folding Utility Bench w/ Headrest - Slant Board | SB-4606

Tip: Banded GHR Sit-Ups

l-sit tutorial, base block bbars