Utilizing the Floor with the IQ® Reformer

Cat-Cow Scapula Connection Using the Roller

Side Lunging on the Metro™ IQ® Reformer

PIlates IQ Reformer PROS & CONS: ✨Balanced Body Metro IQ Reformer Review✨ #shorts

Inner Thigh Stretch on the Metro™ IQ® Reformer

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IQ® Reformer by Balanced Body®

Utilizing the Floor with the IQ® Reformer

Utilizing the Floor with the IQ® Reformer

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Allegro Reformer by Balanced Body®

Cat-Cow Scapula Connection Using the Roller

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Inner Thigh Stretch on the Metro™ IQ® Reformer