The High-Back Chair What It Is, What It Does - Deborah Lessen Pilates

$ 29.00 · 4.5 (199) · In stock

This workshop will look specifically at repertoire on The High-Back Chair, a unique piece of apparatus that Deborah has developed from her knowledge of the work via Carola Trier and influenced by the photos of the original High Chair developed by Joseph Pilates. The High-Back Chair is a one-of-a-kind item that pays due homage to

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Deborah Lessen Pilates

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Deborah Lessen Pilates

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