Who Needs Weighted Pull-Ups?

Back in late October I started experiencing pain in my right shoulder. Like most of us that place a large priority on our fitness, I ignored it. Dumb move! As the next few weeks progressed, the pain expanded to my right trap, lat, pec, entire shoulder complex, bicep, plus numbness in my fingers. I’m not

How to Perform the Perfect Weighted Pull-Up

Weighted Pull Ups Backpack – FitBeast

Weighted pull-up, Exercise Videos & Guides

Weighted Calisthenics: Body Building's well kept secret – SlyFitness

4 Benefits of Weighted Pull-Ups

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Weighted Pull Ups: How to Test Your Athletic Fitness – Garage Strength

Let me know which exercise YOU think I should test next: The Weighted Dip or the Weighted Pull-Up! . I'm looking to test and see the…

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