Why I Prefer Bodyweight Training Over Weight Lifting - Rachael Attard

My workouts have changed a LOT the past couple of years. See why I prefer bodyweight exercises now + a before and after photo of how my body has changed.

Butt Workout That Won't Bulk Up Your Quads - Rachael Attard

Full Body Resistance Workout For A Lean Body - Rachael Attard

Are Bodyweight Workouts Really Effective? - Rachael Attard

How to lose weight fast: Rachael Attard shares her weekly routine as a personal trainer

Gym not working? Here's how to train according to your body type

Personal trainer Rachael Attard lists exactly how you can slim down muscular or overweight calves

Personal trainer Rachael Attard reveals the questions she gets asked most about weight loss

I'm a dietitian and here's the best diet for your body type - it's key to weight loss

Rachael Attard Lean Legs Program: How to get your dream body by summer and burn fat

Personal trainer Rachael Attard reveals the mistakes you're making when trying to slim your legs

Lean Legs Program Review by Carrie from the UK - Rachael Attard

Is anyone else tired of hearing that weights can't make women look bulky? : r/xxfitness

Victoria's Secret Leg Workout - Train Like A Model - Rachael Attard