Opinion: Why you need to avoid the Upright Row

Here's why you are setting the stage for shoulder impingement by performing the upright row.
Here's why you are setting the stage for shoulder impingement by performing the upright row.

Build Beefy Traps and Shoulders With the Upright Row

How to Do Upright Row: Variations, Proper Form, Techniques, Barbell - Athletic Insight

How To Do Dumbbell Upright Rows

How To Do The Upright Row

STOP DOING THIS Upright Row Mistake‼️

Upright Row

5 Exercises You Must Avoid If You Want To Stay Injury-Free

How to Do the Upright Row for More Upper Body Muscle - Breaking Muscle

5 Problems with the Kettlebell Upright Row + Safer Alternatives