Working Out Barefoot: Good or Bad Idea? Experts Explain

Here’s what you need to know before you ditch your shoes and start lifting barefoot.

Why barefoot is best for children, Health & wellbeing

Which is better: Doing workouts barefoot or wearing shoes?

Bad Workout Habits That Can Cause Injury, According to Experts

Foot exercises improve balance, foundation for rest of body

Barefoot Benefits: 10 Reasons Walking Barefoot is Good for You!

Should You Deadlift Barefoot? Here's What the Experts Say

Cushioned Shoes or Going Barefoot: Which is Better for Running?

Barefoot Training: Benefits and Risks

Best Barefoot Shoes, Expert Picks for Hiking and Running