Upper Body Workouts: Sculpt Lean Arms & Strong Shoulders

Workouts that target your upper body muscles: triceps, biceps, shoulders and back.

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Slim, Strong Arms. A 5-minute yoga routine to sculpt those biceps and triceps. #armtoning #armexercises

30 MIN FULL UPPER BODY Workout - No Equipment, No Repeat, Home Workout for Toned & Lean Arms + Abs

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Strong, Lean, Toned Arms, Chest and Shoulders Workout - Lift Like You Mean It!

Sexy Arm Workout 2021— Get Crazy-Toned Arms in 15 Minutes