Know Your Yoga Asana: Demystifying Sanskrit Posture Names - Part 1 - YogaUOnline

A lot of English speakers are scared of trying to learn the Sanskrit names of yoga poses. It all just sounds completely impenetrable to them, especially if a teacher is just quickly rattling off the names or maybe never uses them at all. But in my experience, once you learn a few “secrets” about the … Continued

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