I Tried Chair Yoga — Here's What It Was Like

Chair yoga involves poses like twists, hip stretches and bends that make it the perfect desk exercise for anyone working from home.

Ever hated chair pose? Try chair yoga instead. – YOGALEN

Hey did you know All of these poses are Chair Pose. And it may look like I'm not working as hard in the one bottom right. But my core,…

LV Chair Yoga Australia - Did you know that we have 19 classes a week on our schedule? Our classes are held both online and in person! This is a photo from

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Level 9 Fitness - If you find yourself sitting in front of the computer for work or for any other reason. Here are some chair yoga poses you can try to stretch. #

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Beth Frates MD on X: Sitting in your chair today? Here are some yoga poses to try while sitting and using your chair. #yoga #health #Mindfulness #tuesdaymotivations / X

Here's why you need to add chair yoga to your fitness routine now