Getting more older adults more physically active

What needs to happen to entice more seniors up and out of their easy chairs? The Generation 100 study found some answers by combing through 70 000 exercise logs.

The Secret to a Better Quality of Life Lies in How Active You Are

5 Easy Ways to Get More Active SBM - Society of Behavioral Medicine

Fewer headaches as you age

More Active Older Adults Have Better Quality of Life

10 Approachable Ways To Keep Seniors Active & Healthy

Health.gov on X: Calling professionals who work with older adults! The Physical Activity Guidelines for Americans Midcourse Report is the perfect resource for evidence-based strategies to help #OlderAdults stay active and healthy.

The Life-Changing Benefits of Exercise After 60

The Life-Changing Benefits of Exercise After 60

Life's Essential 8: Optimizing Health in Older Adults - ScienceDirect

Researchers discover more about what causes atherosclerosis

Does weather influence older adults' physical activity?

The Necessity of Exercise: Physical Activity and Aging [Infographic], by USC Leonard Davis School of Gerontology

Older Adults Need to Be Physically Active

Anders Revdal, Author at Norwegian SciTech News