After almost a year of DDP Yoga, I've hit a roadblock

Although I’d started and stopped the DDP Yoga program a couple different times in the past, I’d never made it more than five weeks without falling off completely. Until, that is, February of 2021.

Becoming DDP Yoga Certified Helped Me Make Others Positively

Abby Langer Nutrition - I've never been able to wrap my head

After almost a year of DDP Yoga, I've hit a roadblock

Learn to celebrate “baby steps”. Why the first step toward being

DDP Yoga: Feb '20 Inspiration from DDPY

Of course they regained their weight!

What Is the Lifestyle Challenge?. It's the eve of the new year

Exercise on An Empty Stomach If You Want to Lose Weight Fast

From Obese to Beast: How I lost 20% of my body weight in 9 months

After almost a year of DDP Yoga, I've hit a roadblock