Pull-ups and Chin-ups for MMA - Mixed Martial Arts Conditioning Association

Best Pull-up & Chin-up Workouts for MMA Fighters and Combat Athletes. Martial artists improve upper body strength. Grip options & hand positions.

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Problem: you want to build your upper body, essential for improving your martial arts game, but you don’t have the space for tons of equipment.

Fitness Training Station

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7 Essential Strength And Conditioning Exercises For Martial Arts - ONE Championship – The Home Of Martial Arts

Is it okay to do pull-ups, push-ups, dips, and chin-ups daily after jogging in order to get a good upper body? I'm 24 and weigh 75kgs. - Quora

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Conor McGregor shows off amazing strength doing weighted pull-ups as he prepares to start full training for UFC return

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The Ultimate Chin-up Workout

Chin Ups, KARATE FIT FRIDAY We are talking the BEST resistance exercises for martial arts! These exercises are used to help improve and enhance performance of

Elite UFC training made simple