Health and Wellness Workbooks for Kids: Anxiety Relief Workbook

Arrives by Thu, Mar 28 Buy Health and Wellness Workbooks for Kids: Anxiety Relief Workbook for Kids : 40 Mindfulness, CBT, and ACT Activities to Find Peace from Anxiety and Worry (Paperback) at
Anxiety-busting tools for kids ages 6 to 9

Being young doesn't stop kids from worrying. This anxiety workbook for kids, created by a clinical psychologist, is full of fun exercises designed to help kids learn how to work through feelings of discomfort or worry. Each of the activities features kid-friendly instructions, helping them understand both what they need to do and how it will help them feel better.

This anxiety workbook for kids features:

• A variety of exercises--Kids will find new ways to soothe child anxiety as they draw, take quizzes, practice breath work, and more.
• Evidence-based approaches--All of the exercises are rooted in proven anxiety treatment methods, like CBT, ACT, and mindfulness.
• Fun presentation--Playful language and colorful pictures help kids engage with the material, making it easy for them to learn.

Teach kids how to deal with some of their toughest emotions using this anxiety relief workbook for kids.

25 best mental health books to read in 2024 - Pan Macmillan

20 Therapy Tools to Manage Anxiety & Distress

Kids Wellness & Health- B.R.I.G.H.T. Fun Tips for Kids with ADHD, Sara W Koretum

Engelse Doeboeken over Emoties kopen? Kijk snel!

Anxiety Workbook for Kids: 50+ Fun Mindfulness Activities to Feel Calm, Build Awareness, and Be Your Best Self (Health and Wellness Workbooks for Kids) (Paperback)

Health and Wellness Workbooks for Kids: Anxiety Relief Workbook for Kids : 40 Mindfulness, CBT, and ACT Activities to Find Peace from Anxiety and Worry (Paperback)

Health and Wellness Workbooks for Kids: Anxiety Relief Workbook for Kids : 40 Mindfulness, CBT, and ACT Activities to Find Peace from Anxiety and Worry (Paperback)

Anxiety Relief Workbook for Kids: 40 Mindfulness, CBT, and ACT Activities to Find Peace from Anxiety and Worry: Selinger PhD, Dr. Agnes: 9781648769320: Books

Conquer Back-to-School with these 10 JKP Mental Health and Wellness Resources - JKP Blog

Mindfulness Materials