The physical and mental strategies that helped this woman lose 82 pounds

With a new love of exercise and a focus on healthy eating, Vanessa Baldwin lost 82 pounds last year. Here's how she did it.
With a new love of exercise and a focus on healthy eating, Vanessa Baldwin lost 82 pounds last year. Here's how she did it.
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The physical and mental strategies that helped this woman lose 82 pounds

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Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging: Thurlow, Cynthia: 9780593419311: : Books