Science of sleep and sports performance – a scoping review

How does sleep loss influence your performance? An illustrated summary – YLMSportScience

Is it Possible to Store Sleep to Improve Sport Performance? Yes! – YLMSportScience

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Frontiers Aerobic Exercise Alleviates the Impairment of Cognitive Control Ability Induced by Sleep Deprivation in College Students: Research Based on Go/NoGo Task

Impact of sport training on adaptations in neural functioning and behavioral performance: A scoping review with meta-analysis on EEG research - ScienceDirect

Sleep and your Circadian Rhythm — Move Adapted Fitness & Rehabilitation Society

Effects of sleep disturbance on functional and physiological outcomes in collegiate athletes: A scoping review - ScienceDirect

How Poor Sleep Quality Affects Athletic Performance

Sleep And Athletes

Sleep and Athletic Performance: The Effects of Sleep Loss on Exercise Performance, and Physiological and Cognitive Responses to Exercise

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