Calf muscle development: Why coaches and athletes must stop ignoring the calf region

Many coaches and athletes fail to properly train the calf area, but ignoring calf muscle development can lead to higher rates of injury.

canfitpro Official Magazine November/December 2023 by canfitpro - Issuu

Applied Sciences, Free Full-Text

Calf muscle development: Why coaches and athletes must stop ignoring the calf region

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