Brest Pilates - A quote from Joseph Pilates. A body with balanced strength and flexibility is less likely to be injured.

25 Joseph Pilates Quotes To Encourage Mind-Body Connection

25 Joseph Pilates Quotes From the Founder of The Fitness Class

46 Inspirational Joseph Pilates Quotes (PILATES)

Joseph Pilates Quote: “A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics o”

46 Inspirational Joseph Pilates Quotes (PILATES)

Great quote from Joseph Pilates Pilates, Joseph pilates, Joseph

Joseph Pilates Quote: “True flexibility can be achieved only when

Joseph Pilates Quote: “Through the Pilates Method of Body

Brest Pilates - A quote from Joseph Pilates. A body with balanced strength and flexibility is less likely to be injured.

Joseph Pilates' eccentricity was matched only by his genius in understanding the workings of the human body.