Instagram fitness buffs, have you tried your hand at Alien yoga yet?

The latest fitness craze sweeping Instagram is Alien yoga or nauli, an exercise that involves contorting the stomach into a strange pose. | Health

It's Not Alien Yoga—It's Nauli Kriya, and Here's How to Do It - DoYou

Had to add @thejoeyswoll 😎🙏🏾 #comedy #funnyvideos #funny #workout #

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CHALLENGE 👉🏾Can you pass this Fitness Test? 👈🏾 #fitnessfun #goodvibes Try it! Word is that Most people who pass this test

Yoga May Not Be Scientifically Valid, But It Works For Me : Shots - Health News : NPR

Ok so apparently compass is my pose. Let's do the is again. :) 1, 2, 3, 4 or 5? 📸 @ljbnyc1 👚 @aloyoga

Alien yoga is the latest viral health craze to take over Instagram – it's seriously freaky - Daily Star

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