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Jed North - How to Get Abs of Steel 1. 10 Sit Ups 2. 12 Flutter Kicks 3. 8 Leg Raises 4. 10 Cycling Crunches 5. 10 Knee Crunches 6. 8 Leg Pull-Ins 7. 10 Plank Reaches 8. 30 Sec Elbow Plank 9. 10 Body Saw *4 Sets

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Let The Gains Begin Tank Top (Unisex)

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Jed North - Know your limits.. and then defy them 😤 -- IG: carltonloth

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