Winter running: Yes, you can do it, and here's how

You’ve seen them out there: winter runners bundled up in layers, jumping over snow banks and slush piles, faces swaddled in balaclavas and you’ve wondered: why? Why would anyone want to go for a run in the winter?

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How to Run in Winter – 13 Tips for Running in the Cold

Put on your running shoes and make a difference! Join us for the Running is for the Birds event on April 6th, 2024! Find the link to s

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