Understanding muscles: a clue to avoid being a pain in the neck

Many people experience neck pain during their lifetime, sometimes as a result of injury such as whiplash.

Tips to prevent 'tech neck' and other pain from technology use

Cervical Muscle Imbalances, Neck Pain and Text Neck - Reid Clinic

Understanding muscles: a clue to avoid being a pain in the neck

What Is the Sternocleidomastoid (SCM Muscle)?

10 Ways to Align Your Neck with Your Body

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