PILATES feet in straps 😍✨, Video published by Meredith

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Let’s be real. the best part of reformer pilates is feet in straps! Feet in straps is a classic pilate exercises usually completed
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Let’s be real. the best part of reformer pilates is feet in straps! Feet in straps is a classic pilate exercises usually completed in every class. It’s your time to relax the upper body and focus on the lower half while almost feeling weightless. Feet in straps benefits: 😍creates stability in