Need a flat belly? 3 reasons why you should AVOID ab exercises.

I got a flat belly WITHOUT doing ab exercises. If you're still doing crunches, then you're wasting your time. Here's what to do instead.

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How to Get a Flat Stomach - 4 Week Abs Workout Challenge and Exercise Videos

What exercises can help achieve a flat stomach?

Can You Have Strong Abs Under Fat (Yes, Here's Why) – Fitbod

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QUICK FLAT STOMACH PILATES WORKOUT 🔥 Burn Belly Fat & Tone