Is a heart rate of 165 OK when exercising? - Quora

Is it better to exercise every day or every other day? - Quora

How will exercise help me as a student? - Quora

Is it really that bad if my average/resting heart rate has been consistently ranging between 100-165 bpm for the past month, and could this be a side effect of major depression? Every

What should your heart rate be when doing normal activities around the house? - Quora

Do you exercise only to look good? - Quora

Is it normal to have a 165 heart rate while exercising? - Quora

Is a resting heart rate of 170 dangerous if sustained for 5 minutes? Can it be a panic attack? Can it damage my heart? - Quora

Which type of exercise leads to faster strength gains: bodyweight exercises or free weights? What is the reason for this? - Quora

What should your target heart rate be when working out? - Quora

Is 75 beats per minute an average heart rate? - Quora

How to Check Your Heart Rate: a Healthy Maximum and Target Heart Rate