The Significant Role of Protein in Human Body: An Overview, by Nutritionist Vasundhara Agrawal, Diet & Nutrition

Hey People! Don’t you think getting enough protein daily is essential for your overall health, isn’t it ? If you are focused on feeling satisfied after eating a meal, supporting your muscle growth…

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What happens if I consume a little more protein than my body weight? For example, I weigh 156 pounds. If I consume 170-180 grams of protein a day, could it affect me? - Quora

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