Acute mechanical, physiological and perceptual responses in older men to traditional-set or different cluster-set configuration resistance training protocols
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PDF) Mechanical and Metabolic Responses to Traditional and Cluster
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Total workout volume (sets x resistance x repetitions per set) for 1
Domenico MARTONE, Researcher, PhD, Parthenope University of Naples, Naples, Università Parthenope, Department of Economics, Law, Cybersecurity, and Sports Sciences
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Total workout volume (sets x resistance x repetitions per set) for 1
Antonio DELLO IACONO, Senior Lecturer, PhD MSc*D BSc*D (Hons) - Science of Human Movement and Health, University of the West of Scotland, Paisley, UWS
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Time to consider the potential role of alternative resistance
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