Meditation Column: Love is important to keep us feeling happy

“Love is. We are. You are.” By Patrick Kelly Words, simply put, are an element of speech that can be used alone or together to express an idea or thought. Words often point to an explanation, a meaning of something, a definition, even the expression of an emotion. Through meditation, we learn how words can often be […]

Love ~ Happiness ~ Positivity (Guided Meditation)

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Mindful Moment: How Can I Find Hope?

The Importance of Your Lower Chakras

How can we stay engaged with life day after day? How can we continue to love–to keep our minds in a happy mood–when life is complex, difficult, and,

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