Remember to treat yourself kindly when your emotions are beating

quot;Remember to treat yourself kindly when your emotions are beating your brain up." Giving ourselves grace isn't something we're taught if we come from a background of abuse or criticism, in fact, we internalize what we're being told and repeat it back to ourselves. What is said to us and how we are treated gets…

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Remember to treat yourself kindly when your emotions are beating up your brain” : r/BlackMentalHealth

You deserve to always treat yourself kindly and with compassion! Thank you for this @quotesfromchristie ______​​​​​​​​

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Tracy Walker on LinkedIn: I am lucky to have had a few of these over the years :-)

Remember to treat yourself kindly when your emotions are beating up your brain - Quotes

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Remember to treat yourself kindly when your emotions are beating up your brain. -Unknown✨ Tag someone who may need to hear this.♥️

LADIES FITNESS & BEAUTY on Instagram: Remember to treat yourself kindly when your emotions are beating up your brain. We love kindness- kindness to ourselves and others. We especially love kind beauty

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