Plantar flexion matters, too. Don't get stuck only on ankle rocker

Plantarflexion matters, too. "one must gain posterior length through anterior strength, lose the strength, lose the length." We always seem to be harping on ankle rocker and ankle dorsiflexion. But, ankle plantarflexion matters just as much, but in different ways. This study went off of p

The Gait Guys

Plantarflexion contracture – walkwellstaywell

Can you guess why this patient has lateral heel pain? — The Gait Guys

Can you guess why this patient has lateral heel pain? — The Gait Guys

Plantar Flexion - non weight bearing

Foot types: do they really matter? — The Gait Guys

The Gait Guys

David Grey - Achilles and Foot Pain Explained

Ankle stiffness and foot collapse, correlation ? — The Gait Guys

The Gait Guys

Plantarflexion contracture – walkwellstaywell

Plantar Flexion: Muscles, Function, and More

Change of rocker function in the gait of stroke patients using an ankle foot orthosis with an oil damper: immediate changes and the short-term effects