Super Lunge on my Flobody Gym — This focuses on your stability, lower

TikTok video from Krystal Kim (@krystalkimm): “Super Lunge on my Flobody Gym — This focuses on your stability, lower body as well as your upper body. Try this for 90 sec each side for 3 times. @flobody #fyp #flobody #flobodygym #homegym #homeworkout #workout #gym #fitness #fittok #learnontiktok #core #gymtok #health #wellness #pilates #pilatesinspired”. Still Don't Know My Name - Labrinth.

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Train your balance with lunges

Back Step Lunge To Stabilisation

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Train your balance with lunges

flobody glutes｜TikTok Search

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Correlational data concerning body centre of mass acceleration, muscle activity, and forces exerted during a suspended lunge under different stability conditions in high-standard track and field athletes - ScienceDirect

Super Lunge on my Flobody Gym — This focuses on your stability, lower

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Train your balance with lunges

flobody